Zen Vitality Services
At Zen Vitality, we offer a holistic approach to wellness, combining cutting-edge therapies with a serene environment. Our range of services is designed to rejuvenate your body, mind, and spirit, promoting longevity and overall well-being.
Serenity Suite
Compression Therapy
Benefits:
- Improves circulation
- Increases blood flow to the heart
- Reduces risk of blood clots
- Effectively treats varicose veins
- Reduces chronic venous insufficiency
- Treats orthostatic hypotension
How it works: Using specialized equipment, this therapy applies controlled pressure to specific areas of the body, enhancing blood flow and promoting healing.
PEMF
Benefits:
- Enhances blood flow
- Boosts oxygen levels
- Reduces stress
- Improves relaxation
- Optimizes physical performance
- Enhances muscle conditioning and physical fitness
How it works: During an 8-15-minute session, BEMER sends a low-intensity pulsed electromagnetic field to the body, stimulating healthy muscles and temporarily enhancing local blood flow.
Brain Tap
Benefits:
- Improves cognitive function: mental clarity, memory, focus, concentration
- Increases physical energy
- Induces relaxation
- Improves sleep patterns
- Supports emotional stability
- Increases serotonin levels to relieve depression & anxiety
How it works: BrainTap uses isochronic tones, binaural beats, and light therapy to guide the brain into a meditative state, promoting relaxation and mental clarity.
NanoVi
Benefits:
- Maximizes oxygen absorption during exercise
- Increases stamina and energy levels
- Boosts immunity
- Protects and reinstates protein functions
- Repairs oxidative damage
- Decreases DNA damage in endurance athletes
- Improves heart rate variability (HRV) in performance athletes
- Reduces inflammatory response after intense exertion
How it works: NanoVi Therapy emits a specialized biological signal that mimics the body’s own repair mechanisms against free radical damage, supporting cellular repair and function.
Kineon Targeted Red Light Therapy
Benefits:
- Relieves joint pain
- Reduces inflammation
- Alleviates chronic pain
- Stimulates healing of damaged tissues
How it works: This therapy uses specific wavelengths of light to penetrate deep into tissues, stimulating cellular activity and promoting healing and pain relief.
Guided Meditation
Benefits:
- Reduces stress and anxiety
- Enhances focus and mental clarity
- Promotes emotional balance and resilience
- Supports better sleep and relaxation
- Boosts self-awareness and mindfulness
- Lowers blood pressure and improves overall well-being
How it works: Through soothing guidance, the listener’s attention is directed to the breath and senses, keeping the mind anchored into the present moment throughout the practice.
Contrast Therapy Suite
Cold Plunge
Benefits:
- Decreases inflammation, reduces muscle & joint pain
- Jumpstarts metabolism for increased calorie burn
- Increases dopamine and other 'feel-good' brain chemicals
- Aids in blood sugar regulation
- Boosts white blood cell production and strengthens the immune system
- Reduces exercise recovery time and speeds up healing
- Improves sleep
How it works: By exposing your body to cold temperatures, this therapy triggers a range of physiological responses that promote healing and wellness.
Hot Tub
Benefits:
- Aids in muscle relaxation
- Reduces stress
- Lowers blood pressure
- Reduces risk of heart disease
- Improves metabolism
- Promotes deeper and more restful sleep
- Eases aches and pains of arthritis, low back pain, and fibromyalgia
How it works: Immersion in warm water helps to relax muscles, improve circulation, and promote overall well-being.
Infrared and Traditional Sauna
Benefits:
- Reduces risk of vascular and pulmonary diseases
- Lowers risk of neurocognitive diseases
- Improves conditions such as arthritis and headaches
- Increases artery blood flow and peripheral blood circulation
- Enhances endothelial function
- Alleviates fatigue and pain
- Reduces blood pressure
How it works: Infrared saunas use infrared light to create heat, which is absorbed directly by your body, raising your core temperature and producing a deep, detoxifying sweat. Heat from the infrared light penetrates deep into the body, causing blood vessels to dilate and improving blood flow. Enhanced blood flow helps deliver oxygen and nutrients to inflamed areas and promotes healing while lowering inflammation.
Halotherapy
Benefits:
- Treats skin conditions: acne, rosacea, eczema, psoriasis, dermatitis
- Alleviates lung and throat infections
- Helps with chronic obstructive pulmonary disease (COPD)
- Addresses respiratory allergies, asthma, bronchitis, pneumonia
- Boosts immunity
- Repairs and protects skin cells
- Combats fungal infections
- Reduces signs of aging
How it works: Fine particles of Dead Sea salt are dispersed into the air, which you breathe in during the therapy session. The salt’s antibacterial and anti-inflammatory properties work to cleanse and heal.
REJuvEnation Therapies
Red Light Therapy
Benefits:
- Improves eyesight (research shows 17-20% increase in visual acuity)
- Increases ATP production in mitochondria
- Boosts collagen and elastin production
- Corrects damage to the skin surface
- Reduces appearance of lines and wrinkles through tissue regeneration
- Decreases inflammation and promotes wound healing
- Positively affects eczema, psoriasis, and acne-prone skin
- Treats rosacea, psoriasis, and alopecia areata
How it works: This FDA-approved therapy uses specific wavelengths of red light to penetrate deep into the skin and cells, stimulating cellular repair and regeneration.
Float Therapy*
Float Therapy offers a unique experience of weightlessness and sensory deprivation offering deep relaxation and healing of the body and mind.
Benefits:
- Activates cellular mitochondria
- Regulates circadian rhythm aiding in beneficial sleep patterns
- Improves overall sense of well-being and mental health
- Reduces inflammation and relieves muscular pain
- Aids in reducing hair loss
- Reduces acne
How it works: Your body is fully buoyant as you relax effortlessly in a specially designed tank filled with body-temperature water and 1000 lbs of epsom salt.
* Float therapy booked separately
Schedule your Zen Vitality Experience
Please book online or contact us. Every core wellness session includes access to all of our therapies,
except Float Therapy which needs to be booked separately.
Preparation Tips
- Stay hydrated before and after your treatments
- Wear comfortable, loose-fitting clothing
- Bring swimwear
- Arrive 10 minutes early to relax and prepare for your session
- Inform the receptionist of any health conditions or concerns
Experience the transformative power of Zen Vitality’s therapies. Book your session today and take the first step towards enhanced well-being!
